SELECT A MEAL PLAN

Subscribe to a weekly or monthly meal plan today, with 0 commitments! You can pause, cancel, or resume your subscription at any time. Deliveries begin the following week, every Sunday and Wednesday afternoon.

Our plans start as low as $10 a meal, depending on the meal plan you choose. Each meal represents one portion for one person (excluding the family share plan). All meals are 100% vegan, gluten-free and are made with love in Toronto!

Click below, on the meal plan of your choice for more information.

LIVE WEEKLY MENU
CHECK OUT OUR DELIVERY ZONES
SEE OUR FAQ

MEAL PLANS

24 MEAL MONTHLY PLAN
[$10 / MEAL]

24MEAL

MONTHLY PLAN DETAILS

  • This high value Monthly Plan is priced at a special discounted rate! Each meal works out to be $10.00. (Our regular price per meal is $13).
  • You will receive 6 meals a week, for 4 weeks = 24 meals in the month, at only $10 per meal. This is a $72 discount.
  • 1 meal represents 1 portion per person. Our clients typically eat one meal a day with this plan.
  • This is a subscription plan, so each month this will renew.
  • Should you want to skip a month, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • If you wish to have your meals delivered, our delivery fee is also discounted, at $20 for the month. This is a $10 discount.
    • This works out to be a 0.83 cent charge per meal for the whole month!
    • Our regular delivery fee is $3.75 per drop, or $7.50 per week.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • If you choose delivery, you will receive your meals every week on Sundays and Wednesdays, between 1pm-6pm.
  • The Monthly Plan purchase, cannot be combined with any other offers or promotions.
  • This plan is best suited for an individual who just doesn’t have the time to prep, cook and pack their lunch or dinner!

$312.00 $240.00 / month Add to Cart

3 MEAL TRIAL WEEKLY PLAN
[$10 / MEAL]

3TRIAL

3-MEAL TRIAL PLAN DETAILS

  • The 3-Meal Trial plans are priced at a special discounted rate! Each meal works out to be $10.00. (Our regular price per meal is $13).
  • The trial plan was designed with a special price for all those who are interested in ordering from Upbeet, but would like some time to trial our products to ensure it is the perfect fit for their lifestyle!
  • The trial plan only applies to our Sunday meal selection.
  • Should you require delivery, at checkout, be sure to choose $3.75 Trial Plan Delivery, so you are only charged a 1 day delivery.
  • This means, delivery will occur on Sundays only, between 1pm-6pm.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • This is a subscription plan, so each week this will renew.
  • Should you want to skip a week, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • This trial plan purchase, cannot be combined with any other offers or promotions.

$39.00 $30.00 / week Add to Cart

FAMILY SHARE WEEKLY PLAN
[FEEDS 2 - 3]

4MEAL

FAMILY SHARE PLAN DETAILS [FEEDS 2-3]

  • This high value, Family Share Plan is priced at a special discounted rate!
  • You will receive 2 boxed meals weekly; 1 on Sunday, and 1 on Wednesday.
    • Each boxed meal is meant to be shared with another individual.
    • Each boxed meal provides 2 to 3 lunches or dinners. In total, this plan provides 4 to 6 lunches or dinners per week.
    • You are permitted 1 meal selection on Sunday, and 1 meal selection on Wednesday.
  • This is a subscription plan, so each week this will renew.
  • Should you want to skip a week, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • If you choose delivery, you will receive your meals every week on Sundays and Wednesdays, between 1pm-6pm.
    • Our delivery fee is $3.75 per drop, or $7.50 per week.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • This plan is perfect for those who just need a few meals a week to share with a partner, friend, or colleague! Perfect for TWO!
  • This plan purchase, cannot be combined with any other offers or promotions.

$78.00 $44.00 / week Add to Cart

6 MEAL WEEKLY PLAN
[$13 / MEAL]

6 MEAL PLAN DETAILS

  • You will receive 6 meals a week, each week.
  • 1 meal represents 1 portion per person.
  • This is a subscription plan, so each week this will renew.
  • Should you want to skip a week, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • If you choose delivery, you will receive your meals every week on Sundays and Wednesdays, between 1pm-6pm.
    • Our delivery fee is $3.75 per drop, or $7.50 per week.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • This plan is best suited for an individual who just doesn’t have the time to prep, cook and pack their lunch or dinner!

$78.00 / week Add to Cart

8 MEAL WEEKLY PLAN
[$12.00 / MEAL]

8 MEAL PLAN DETAILS

  • You will receive 8 meals a week, each week. Each meal works out to be $12.00. (Our regular price per meal is $13).
  • 1 meal represents 1 portion per person.
  • This is a subscription plan, so each week this will renew.
  • Should you want to skip a week, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • If you choose delivery, you will receive your meals every week on Sundays and Wednesdays, between 1pm-6pm.
    • Our delivery fee is $3.75 per drop, or $7.50 per week.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • This plan is best suited for an individual who just doesn’t have the time to prep, cook and pack their lunch or dinner!

$104.00 $96.00 / week Add to Cart

10 MEAL WEEKLY PLAN
[$11.00 / MEAL]

10 MEAL PLAN DETAILS

  • You will receive 10 meals a week, each week. Each meal works out to be $11.00. (Our regular price per meal is $13).
  • 1 meal represents 1 portion per person.
  • This is a subscription plan, so each week this will renew.
  • Should you want to skip a week, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • If you choose delivery, you will receive your meals every week on Sundays and Wednesdays, between 1pm-6pm.
    • Our delivery fee is $3.75 per drop, or $7.50 per week.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • This plan is best suited for an individual, or a couple who just doesn’t have the time to prep, cook and pack their lunch or dinner!

$130.00 $110.00 / week Add to Cart

12 MEAL WEEKLY PLAN
[$10 / MEAL]

12 MEAL PLAN DETAILS

  • You will receive 12 meals a week, each week. Each meal works out to be $10.00. (Our regular price per meal is $13).
  • 1 meal represents 1 portion per person.
  • This is a subscription plan, so each week this will renew.
  • Should you want to skip a week, you can do so by going into your account, and clicking on HOLD. You can then reactivate when you are ready to order again.
  • If you choose delivery, you will receive your meals every week on Sundays and Wednesdays, between 1pm-6pm.
    • Our delivery fee is $3.75 per drop, or $7.50 per week.
  • Pick Up is available on Sundays post 1pm, or any other day of the week from 10am-6pm. There is no fee for pick up.
  • This plan is best suited for an individual, or a couple who just doesn’t have the time to prep, cook and pack their lunch or dinner!

$156.00 $120.00 / week Add to Cart

ONE TIME ORDER MENU

This menu allows you to place one-time orders on unique Upbeet items, a la carte style!

We say, when it comes to a balance, sweets and treats are not off of the table and when that sugar craving kicks in, Upbeet Foods has got you covered. Satisfy your sweet-tooth with our vegan-friendly baked goods and chia-seed pudding options below. Add on to your plate and indulge as an on-the-go breakfast, cheerful snack, or delectable dessert!

All One-Time Order Menu items will be delivered or ready for pickup on Sunday.

LIVE WEEKLY MENU
CHECK OUT OUR DELIVERY ZONES
SEE OUR FAQ

ORIGINAL ENERGY BAR

This item is gluten free

Locally handmade with care, K’s NRG Whole Food Energy Bars satisfy hunger at any time of day. The few ingredients in these nutrient-rich bars provide maximum nutrition without having to custom blend countless ingredients. What you see is what you get—K’s NRG features a combination of superfoods that boost energy and endurance, and contain protein, bre, antioxidants and micronutrients. You can pronounce all of what is used, and enjoy the perks of plant-based nutrition from an all-natural, unprocessed bar. It’s wholesome real food with fast food ease. Eat better….live better.

Ingredients: Molasses, Pumpkin Seeds, Sesame Seeds, Brown Rice Syrup, Ground Almonds, Gluten-Free Oat Flour, Dark Chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), Coconut, Chia Seeds, Baking Soda.

Allergens: Sesame, Almonds, Soy

Calories 300

Fat 18g

Saturated 4.5g + Trans Fat 0g

Sodium 150 mg

Carbohydrates 32g

Fibre 4g

Sugars 18g

Protein 8g

$3.50 Add to Cart

S’MORES COOKIE

This item is not Gluten-Free.

This smore’s cookie is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.

Ingredients: Dairy Free Chocolate (organic evaporated cane juice, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), Organic Evaporated Cane Juice, Sunflower Oil, Vegan Marshmallows (tapioca syrup, evaporated cane juice, tapioca starch, water, carrageenan, soy protein, vanilla), Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Organic Tofu, Brown Rice Syrup, Organic Blackstrap Molasses, Non-Alum Baking Powder, Sea Salt, Vanilla Bean, Baking Soda, Cinnamon.

Allergens: Wheat, Soy

*Per 1/2 Cookie (38g)

Calories 160

Fat 7g

Saturated 2g + Trans Fat 0g

Sodium 40mg

Carbohydrates 21g

Fibre 2g

Sugars 11g

Protein 3g

$2.50 Add to Cart

WHOOPIE PIE

This item is not Gluten-Free.

This house-made vegan marshmallow cream inside the perfect cakey sandwich is what helps these whoopie pies raise the roof. We dare you to eat just one.

Ingredients:

Cake: Organic Unbleached Wheat Flour, Organic Soymilk, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Organic Tofu, Organic Blackstrap Molasses, Apple Cider Vinegar, Baking Soda, Sea Salt.

Filling: Tapioca Syrup, Tapioca Starch, Water, Organic Evaporated Cane Juice, Organic Palm Fruit Oil, Water, Carrageenan, Soy Protein, Natural Vanilla.

Allergens: Wheat, Soy

Calories 310

Fat 18g

Saturated 2.5g + Trans Fat 0g

Sodium 170mg

Carbohydrates 34g

Fibre 2g

Sugars 4g

Protein 4g

$3.50 Add to Cart

PEANUT BUTTERCUP CHIA SEED PUDDING

This menu item is Gluten-Free!

Skip the dairy and indulge in this family-friendly dessert! Chalk full of protein, fibre, and omega-3 fatty acids, this chia seed pudding is packed with enough fuel for your busy, plant-based life. Dressed like a peanut butter cup and topped off with fresh blueberries and coconut flakes, our pretty little pudding is ideal for a fun breakfast, a mid-day pick-me-up, or a post-dinner delight.

Ingredients: Almond Milk, Blueberry, Chia Seeds, Coconut Flakes, Coconut Yogurt, Dark Chocolate, Peanut Butter, Peanuts, Sea Salts, Vanilla Extract

Allergens: Almonds, Chia Seed, Coconut, Peanut

Calories: 244

Carbs: 27 G

Protein: 6 G

Fat: 15 G

$8.00 Add to Cart

COUSCOUS BEAN & VEGETABLE SALAD

This item is not Gluten-Free.

We’re crazy for couscous! Featuring vitamin-packed seasonal veggies and beans for extra protein, this simple and satisfying salad makes for a perfect meal on-the-go.

Ingredients: Black Pepper, Black Beans, Cilantro, Corn, Couscous, Cumin, Extra Virgin Olive Oil, Green Onions, Lime Juice, Red Bell Pepper, Red Wine Vinegar, Sea Salt, Vegetarian Broth

Allergens: Black Beans, Wheat (Gluten)

Coming Soon.

$8.00 Add to Cart

VERY BERRY CHOCO CHIA SEED PUDDING

This menu items is Gluten-Free!

Skip the dairy and indulge in this family-friendly dessert! Chalk full of protein, fibre, and omega-3 fatty acids, this chocolatey chia seed pudding is packed with enough fuel for your busy, plant-based life. Topped off with fresh berries and coconut flakes, our pretty little pudding is ideal for a fun breakfast, a mid-day pick-me-up, or a post-dinner delight.

Ingredients: Almond Milk, Blueberry, Chia Seeds, Cinnamon, Coconut Flakes, Coconut Yogurt, Dark Chocolate, Sea Salts, Strawberries, Vanilla Extract

Allergens: Almonds, Chia Seed, Coconut

Calories: 189

Carbs: 31 G

Protein: 3 G

Fat: 7 G

$6.00 Add to Cart